MacroBuddy

1 egg 60%

66kcals 4.4g fats 0g carbs 6.5g protein
1 egg 60%

66kcals 4.4g fats 0g carbs 6.5g protein
1 egg 60%

66kcals 4.4g fats 0g carbs 6.5g protein
1 egg 60%

66kcals 4.4g fats 0g carbs 6.5g protein
Knob of butter 0%

50kcals 5g fats 0g carbs 0g protein
Pilchards in tomato sauce 64%

262kcals 15g fats 1.9g carbs 30g protein
Baked potato, no butter or toppings, plain 9%

161kcals 0.2g fats 36.5g carbs 3.7g protein
Apple 2%

52kcals 0.2g fats 14g carbs 0.3g protein
Fruit and nut mix 12%

130kcals 7g fats 15g carbs 3g protein
Chickpea and Vegetable Salad with Yogurt Dressing 23%

525kcals 20g fats 65g carbs 25g protein
Protein Squash (1 scoop) 96%

114kcals 0.5g fats 0.7g carbs 27.7g protein
Fruit and Nut Mix with Dark Chocolate Chips 12%

250kcals 14g fats 30g carbs 6g protein

Log Food