Mon 13th Apr 2026
Cals
820 / 2284
Fats
20.1 / 86g
Carbs
95.9 / 244g
Protein
71.6 / 150g
Oats (1 scoop)
12%
114kcals
2.4g fats
21.2g carbs
3.3g protein
Chocolate Protein (1 scoop)
89%
94kcals
0.6g fats
1.9g carbs
20g protein
Salted Caramel Shake Recipe
42%
357kcals
9.2g fats
39.8g carbs
35g protein
Banana
5%
105kcals
0.4g fats
27g carbs
1.3g protein
Alpro Protein Drink
47%
150kcals
7.5g fats
6g carbs
12g protein
Oats (1 scoop)
12%
Chocolate Protein (1 scoop)
89%
1 egg
60%
Olive Oil (1tbsp)
0%
Salted Caramel Shake Recipe
42%
H&B Protein Bar
43%
Tofu Block
53%
Protein Squash (1 scoop)
96%
Apple
2%
Knob of butter
0%
Protein Granola (45g)
20%
M&S Hot Chicken Curry (1/2)
55%
Homemade bread slice
16%
Fruit and nut mix
12%
Banana
5%
Mocha Shake Recipe
47%
Nakd bar
21%
Huel Black Edition Chocolate
61%
Vanilla Protein (1 scoop)
89%
Brown Rice Portion
11%
Chocolate Protein Pancakes
24%
Protein granola with oat milk
31%
Alpro Protein Drink
47%
4 medium eggs
53%
Pick n Mix (100g)
2%
Pilchards in tomato sauce
64%
Chocolate Oat Lunch
29%
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