Thu 26th Feb 2026
Cals
2577 / 2284
Fats
115.4 / 86g
Carbs
244.2 / 244g
Protein
161.4 / 150g
Oats (1 scoop)
12%
114kcals
2.4g fats
21.2g carbs
3.3g protein
Chocolate Protein (1 scoop)
89%
94kcals
0.6g fats
1.9g carbs
20g protein
Olive Oil (1tbsp)
0%
123kcals
13.7g fats
0g carbs
0g protein
Tofu Block
53%
256kcals
14.8g fats
6.4g carbs
23.6g protein
H&B Protein Bar
43%
199kcals
4.8g fats
22g carbs
20g protein
Fruit and nut mix
12%
130kcals
7g fats
15g carbs
3g protein
Oat Flat White
16%
150kcals
6g fats
20g carbs
5g protein
2 slices emmental
51%
157kcals
11.1g fats
0.7g carbs
12.5g protein
1 slice of Panettone (approximately 75g)
9%
214kcals
7g fats
32g carbs
4g protein
2 bowls protein granola
23%
600kcals
20g fats
80g carbs
30g protein
Pilchards, Peanut Butter, Boiled Potato
35%
540kcals
28g fats
45g carbs
40g protein
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