MacroBuddy

Oats (1 scoop) 12%

114kcals 2.4g fats 21.2g carbs 3.3g protein
Chocolate Protein (1 scoop) 89%

94kcals 0.6g fats 1.9g carbs 20g protein
Olive Oil (1tbsp) 0%

123kcals 13.7g fats 0g carbs 0g protein
Tofu Block 53%

256kcals 14.8g fats 6.4g carbs 23.6g protein
H&B Protein Bar 43%

199kcals 4.8g fats 22g carbs 20g protein
Fruit and nut mix 12%

130kcals 7g fats 15g carbs 3g protein
Oat Flat White 16%

150kcals 6g fats 20g carbs 5g protein
2 slices emmental 51%

157kcals 11.1g fats 0.7g carbs 12.5g protein
1 slice of Panettone (approximately 75g) 9%

214kcals 7g fats 32g carbs 4g protein
2 bowls protein granola 23%

600kcals 20g fats 80g carbs 30g protein
Pilchards, Peanut Butter, Boiled Potato 35%

540kcals 28g fats 45g carbs 40g protein

Log Food