MacroBuddy

Salted Caramel Shake Recipe 42%

357kcals 9.2g fats 39.8g carbs 35g protein
Almond butter on wholemeal toast with honey 17%

450kcals 20g fats 55g carbs 15g protein
Vanilla Protein (1 scoop) 89%

94kcals 0.6g fats 1.9g carbs 20g protein
1 egg 60%

66kcals 4.4g fats 0g carbs 6.5g protein
1 egg 60%

66kcals 4.4g fats 0g carbs 6.5g protein
1 egg 60%

66kcals 4.4g fats 0g carbs 6.5g protein
Knob of butter 0%

50kcals 5g fats 0g carbs 0g protein
H&B Protein Bar 43%

199kcals 4.8g fats 22g carbs 20g protein
Tofu Block 53%

256kcals 14.8g fats 6.4g carbs 23.6g protein
Plain White Rice (1 cup cooked) 8%

205kcals 0.4g fats 45g carbs 4.2g protein
Hot Chocolate with Oat Milk 10%

95kcals 3g fats 15g carbs 2g protein
3 plums 4%

101kcals 0g fats 26g carbs 1g protein

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